Agility is your ability to speed up, slow down, and change directions. Here are the 8 best agility exercises to add to your ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

There is little doubt throughout the coaching industry from administrators, agents, and college football coaches themselves that the 2025 coaching cycle is setting up to be unprecedented. There are ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it correctly. When it’s too cold to go outside, you can still get a good cardio ...

Aaron Boone is expected back for a ninth season as Yankees manager, but his staff will look a bit different. The club is not bringing back longtime bullpen coach Mike Harkey and first base/infield ...

Ex-MLB All-Star Sandy Alomar Sr., who spent 15 seasons playing in the league while also coaching and managing the Puerto Rican national team, has died at 81. Alomar played for six teams during his MLB ...

It was a great week of South Jersey high school boys soccer. Cast a vote for your selection with the poll at the end of this story. If the poll doesn't appear, please ...

Here are the Illinois High School Association boys soccer postseason pairings for the Springfield area, beginning with the Class 1A and 2A brackets on Friday, Oct. 17. These results will be updated ...

INDIANAPOLIS — With selection Monday on the horizon, the NCAA Division I Women’s Soccer Committee announced its top 16 ranking during a reveal at halftime of the game between Duke and North Carolina ...

Megan Cerullo is a New York-based reporter for CBS MoneyWatch covering small business, workplace, health care, consumer spending and personal finance topics. She regularly appears on CBS News 24/7 to ...

Century’s McKenzie Perry (3) and her sister Ava Perry (4) are pictured huddling with their team during a non-conference girls soccer game against New Prague on Monday, Sept. 29, 2025, at Century High ...