Ever wondered how the cast of 300 transformed into shredded Spartan warriors? This video breaks down the legendary 300 ...

Bruce Springsteen may be 76, but his physique and stamina suggest a man half his age – the result of what insiders tell RadarOnline.com is a "brutal, military-style" routine that keeps the Boss lean, ...

Cecil and Schatzie of Berkeley, Calif., honor deceased beloved Mission community members Virgina Ramos (The Tamale Lady) and ...

A Prescribed Burn Association member uses a drip torch to ignite a controlled burn at the Pacific Union College Forest on May ...

Hugh Freeze has been fired as Auburn football's head coach, here's a timeline of Freeze's coaching tenure at Auburn.

After 8 weeks of the College Football season, these are the power rankings in the Big Ten. 1. Ohio State Ohio State ...

For those who can afford it, Sha Wellness Clinic offers every treatment you’ve heard of and a few you probably haven’t ...

The Dubai Fitness Challenge (DFC) will return to Dubai for its ninth edition this year, after the official dates were ...

Expo City Dubai is back in celebration mode with the launch of Al Wasl Season. Under the iconic dome, expect six months of ...

“The plank is a great exercise to help strengthen and stabilize your core muscles,” says Aran Quinn, a coach at W10 Performance. “A strong core is important for providing the body with the strength ...

Those looking for a good spot to get in some extra exercise now have just that in Light Park. A new fitness court project was approved by the Liberal City Commission at its May 27 meeting and recently ...

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.