Runners who only focus on speed are putting themselves at a disadvantage for race training. Here, coaches explain why running ...

The historic Grade 1 Malibu Stakes, a staple of year-end racing in North America, drew a field of 10 3-year-olds and is ...

If you're looking to quit smoking or lose weight in the new year, here are some tips on how you can keep your New Year's ...

On paper, this looks like routine governance, review meetings, status reports, and coordination memos. In reality, it signals ...

Mackenzie native lost his mom Trish to cancer Nov. 14, which adds fuel to his drive to make Canada's Olympic team ...

A short drive with the lead track of Dhurandhar made me realise probably it's best to keep that music out of my driving ...

Every runner deserves the best advice to get faster, more resilient, and stay engaged in their sport, so here are the three pieces of advice that changed my training for the better—and that you should ...