With the federal government shutdown on its 34th day, the Trump administration said it will restart some food aid payments.

“The reason to stretch your hamstrings is to keep your hips and lower back moving freely,” explains James Brady, CPT, a certified personal trainer at OriGym. “Tight hamstrings can pull on the pelvis, ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

Strengthen and firm your neck in 30 days with four standing exercises that improve posture, reduce tension, and support your spine.

The Highways Ministry introduces penalties for contractors on National Highway projects, aiming to reduce road accidents. New ...

Have you been giving stretching a miss before and post workouts? Well, after reading some science-backed benefits, we bet you would definitely try to introduce stretching to your everyday routine.

Sen. Raphael Warnock is criticizing the Trump administration’s handling of a partial pause in federal food assistance as the ...

Air travel is already hectic enough during the holiday season, but American Airlines warns that things could be a lot worse ...

Thousands of National Park employees across the country are still furloughed as the government shutdown stretches into its ...

In today's digital age, many of us spend long hours hunched over screens, which can lead to a condition popularly known as ...

Thousands of federal workers are feeling the financial strain as the government shutdown stretches past a month, leaving many ...