With the federal government shutdown on its 34th day, the Trump administration said it will restart some food aid payments.

If you experience tightness in your hips — or pain in your back or knees (more on that below) — Suarez has identified six ...

Joyce Bailey, left, and Christina Thomas wait in line Friday at Good Deeds Community Center in Gulfport for a food giveaway.

Republicans and Democrats both proposed legislation to compensate federal employees working without pay through the shutdown.

Bishops Bay’s Westchester victory earned a career and field-best 103 Beyer Speed Figure. It was his first effort in New York ...

House Republicans have turned their focus back to former President Joe Biden’s “autopen” while regular Americans—particuarly ...

Unlock your body's potential with our concise guide to yoga stretches aimed at enhancing your flexibility. This short video ...

Do ten reps. This stretch brings your spine into rotation, helping it get used to that motion in a safe, gentle way. This ...

Do you struggle with tight hamstrings, stiff quads, shoulder pain, or back discomfort as you age? You’re not alone! This ...

Strengthen and firm your neck in 30 days with four standing exercises that improve posture, reduce tension, and support your spine.

Here, trainers share the powerful resistance band back exercises that can strengthen your back and core muscles to support your spine and improve your posture.

"It'll be a disaster in aviation," Duffy exclaimed. "October is a slower, air travel month, and we have great weather in ...