Join a calming poolside yoga session designed to improve hamstring and glute flexibility. This video guides you through ...

Post-workout muscle soreness is common after intense or new exercise, but it doesn’t have to derail your routine. Experts say ...

After decades in finance and real estate, I’ve realized that the same principles that make you successful in fitness make you ...

In a historic week, Barnesville High School sophomore Liv McCrate has rewrote the record books not once, but three times.

Only 253 beaches received a good rating between November 2024 and October 2025, the lowest figure in ten years of analysis ...

Scientists have discovered the single largest dinosaur track site in the world in Carreras Pampa, Torotoro National Park, ...

Public laws: Miami Beach and other cities have laws against drinking in public, and the beach is as public as you can get. Several beaches in Central and North Florida permit alcohol on the sand.

These five lesser-known beaches show that India still has calm, beautiful coastlines where silence, scenery and local life ...

Euronews looks ahead to 2026, from the High Seas Treaty and deep-sea mining to ocean summits and EU marine policy. View on ...

Two-and-a-half-year-old tigress STRT5, better known as Tara, has astounded and delighted forest officials by her daring 1.5-km swim across the chilly ...

News' 25 for '25 series highlights the best of Erie County athletics since 2000. This lists honors its best male teams.

Forget Bali or Euro Summer because this road trip is the ultimate holiday to make your life feel like an actual movie.