From waking up when it’s still dark to fighting off lurgies and simply spending more time indoors, many of us feel more tired ...

Discover how Dyson's innovative cleaning technology addresses India's traditional methods, enhancing efficiency and hygiene ...

New research reveals backward walking reduces knee pain and chronic back pain while improving balance. Simple 5-minute daily ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

Sleep problems affect more than one in five residents in long-term care facilities, with pain, daytime napping and certain ...

If you sleep on the same side of the bed every night, it probably means these things about you. Your brain is waiting for that cue to fall asleep, starting with simple bedtime rituals like reading a ...

Picture this: you wake up recharged and fresh in the morning after a sound sleep, ready to take on work and have a productive ...

New research finds social-emotional learning programs in schools lead to higher test scores and better GPAs. Here's why.

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

Sleep problems affect more than one in five residents in long-term care facilities, with pain, daytime napping and certain ...

Humans evolved larger brains and flatter faces much faster than other apes, suggesting that intelligence shaped our skulls.

“Mouthwash is basically antibacterial - it keeps our oral hygiene in place. If our oral health is good, then our digestion ...