This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

One community member’s journey from job loss to outdoor adventures highlights how sometimes letting go of resolutions can ...

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The benefits of a cross trainer include low impact on the joints, and stronger cardiovascular fitness, endurance, and muscles ...

“Short, structured movement sessions have a massive impact on energy, blood sugar, and mood,” says Patty Brewton, an ...

Our testers subjected treadmills from brands like Peloton and Sole to rigorous testing in our labs. The most expensive ones weren’t the best.Having a treadmill at home helps keep your fitness ...

Editor's Note — May 22, 2025: After checking our favorite retailers and treadmill brands, we've updated our recommendations to provide the best deals possible. Thankfully, all of our picks are still ...

One running watch gobsmacked me with its accuracy, and two devices delighted me with how well they solved a real problem no ...

FARMINGTON HILL, Michigan ( WXYZ) -- A 93-year-old Farmington Hills man is alive today thanks in part to a fellow gym member ...

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...

Many iPhone users have noticed their alarms are mysteriously failing to sound in the morning. Here are my potential fixes.