Fitness tracking, smartphone apps, and virtual training sessions have all improved accessibility and involvement, making technological integration a major trend. The health and fitness club market is ...

For those who live in motion, there’s a new way to train smarter, recover faster, and stay balanced through it all.

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

Samsung is teaming up with iFit to bring expert-led workouts and real-time adaptive training to your gym equipment.

VR fitness is fun, flashy, and futuristic, yet trainers and experts say real movement, real form, and real connection still win.

A local Planet Fitness donated nearly 10 workout machines, dumbbells and barbells to the Easton Police Department, and the ...

For the past few winters, riding indoors felt like a necessary evil. But this season, I’m approaching things differently.

Worried about AI taking your job? These 14 careers are safe from automation, pay up to $161K a year, and are in high demand ...

She Started Bodybuilding At 50 And Transformed Her Life. The Results Defy Everything You Thought About Aging. Patricia ...

Virtual sessions during International Accounting Week explore artificial intelligence, audit quality management and OBBBA tax ...

FED Fitness, a global leader in home fitness solutions, is kicking off the holiday season with its biggest promotion of the year-the 2025 Black Friday Deal Early event. As the No.1 best-selling brand ...

As the PGA of America holds its Annual Meeting, National Awards and Hall of Fame Ceremony this week at its home in Frisco, TX ...