Carnival Cruise Line has been hit with a new lawsuit from two passengers who claim they woke up covered in bed bug bites ...

It's that time of the year when we turn our clocks back an hour ... and since we all have some extra time in the sack, we've ...

Doctors have issued a vital warning to anyone who inadvertently finds themselves wide awake in the early hours of the morning ...

Going to bed early some nights while staying up late on others can get in the way of quality sleep, according to the CDC.

With days getting darker, you need an alarm clock that is reliable. Check out these sunrise alarm clocks and digital, ...

A consistent nighttime haircare routine helps repair, hydrate, and protect hair, ensuring soft, silky, and healthy strands every morning.

We've all got our morning routines, and people online are encouraging you to add jumping to yours. But how much of a difference can it really make to your health?

Humans, unlike, say, our furry friends, struggle to see in the dark. We also have pretty active and imaginative brains. This ...

A crescendo of nervous speculation reached fever pitch in the city when the body of 20-year-old University of Houston junior ...

AS the dark winter mornings come into full swing, getting out of bed can feel more difficult than ever. Thankfully, a handy ...

“The spike also causes a bout of hypoglycaemia in the middle of the night, forcing you to wake up a few hours later, so the ...

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour.