Many people depend on daily walks to stay active, but life gets in the way. Busy mornings, late working hours, or bad weather ...

The second edition of the Prince Adewole Adebayo Christmas Marathon and Queen Lillian Adebayo Health Walk, has been scheduled to hold on December 28, 2025, in Ondo City, Ondo State.

Moving your body is one way to battle holiday blues, and Omaha YMCAs make it a point for people to find community at the gym.

Price Comparison site idealo has been busy looking around the highs and lows of the UK, finding the best and most beautiful backdrops for your scenic festive wanders. And luckily for Londoners, ...

The Johnny Appleseed Metropolitan Park District has announced several programs that will take place in January.

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

For years, step counters and fitness apps have treated every step as equal, whether it comes from a quick dash to the copier or a steady hour on the trail. Emerging research is now challenging that ...

Pete Findlay, the chief executive of Bega Group, the manufacturer behind household brands such as Vegemite, Peanut Butter, ...

The Park Plaza Mall Walkers Club held its holiday party Friday morning at the Little Rock mall, celebrating a year and a half ...

Then there is St Columb’s, Europe’s oldest purpose-built Protestant cathedral, while beside the Walls the Tower Museum tells ...

Sit on the ground with knees bent in 90/90 position, left shin on mat in front of you, parallel to torso, and right shin on ...