Beginning in January, Olive Garden will roll out its "Lighter Portions" menu at all U.S. locations, offering smaller versions of seven core entrées, including Chicken Parmigiana, Fettuccine Alfredo, ...

What happened when a dietitian ate avocado every day for a week to see how it impacted her body, including satiety, energy, ...

Emma Thompson shares why she rejects dieting and how a flexible, anti-diet approach helped her lose weight and eat well long ...

After you make your selection, you will register and pay, input any allergies you have and select your meals. There are more ...

Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the U.S. Food and Drug ...

Dietitians say Crispy Peanut Butter-Quinoa Balls are the perfect heart-healthy late-night snack. They boast soluble fiber and ...

That community mentality is why Arroyo Grande resident Bill Cockshott recommended I visit the old-school spot for On a Budget ...

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When Natalie Dwen first walked through the doors of Andi’s Slimming World group, she did so with a 12-week GP referral and a quiet determination that something had to change.

By this time, one has already figured out and planned the family meals or menu for the noche buena (a midnight feast of yummy ...