Bills defensive end Michael Hoecht will likely be out for the season after tearing his Achilles in the fourth quarter of ...

Will Smith homers in the 11th inning after Miguel Rojas connected for a tying drive in the ninth, and Yoshinobu Yamamoto ...

College basketball exhibition games are generally nothing more than an opportunity for players to put the uniform on for the first time without the weight of an outcome. For the Gonzaga women, Sunday ...

THE world of female powerlifting has long been clouded by misconceptions – from claims that lifting heavy weights will make women look "too muscular" to warnings that it could harm their health.

Davidson is the cream of Clemson’s considerable transfer portal crop. The versatile big man led Nevada in multiple offensive ...

A well-designed, simple routine built around dumbbells can add visible muscle after 40 without a gym membership. The keys are ...

All Blacks XV and Blues lock Josh Beehre will join the All Blacks in Edinburgh as training cover ahead of Sunday's [NZT] Test with Scotland.

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.