When Ashley Lowe founded Sweat Equity, she wanted to create a new boutique gym focused on strength training and a place for ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her trainer said.

Build strength and tone inner thighs with seven standing exercises, no gym needed. Improve balance and hip stability in 4 ...

You do not need a gym or long workouts to build strength and balance. Short, simple moves done a few times a week can keep ...

The hip drive pull: In a squat position, grip the rope with both hands, removing any slack. Drop your hips low, then thrust your hips forward, driving the rope towards you. Finish by pulling the rope ...

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, ...

Discover the perfect blend of performance and affordability with these carefully selected pre-owned ADV motorcycles.

Rohan Bopanna's path to world No. 1 in doubles and a Grand Slam title with Matthew Ebden was built on yoga in southern India.

There is nothing better than gaming on-the-go. After all, who wouldn’t want to carry their favourite virtual worlds around wherever they go? But it is also a fact that most gaming laptops are bulky ...

Artificial intelligence is shaking up how personal injury cases get investigated in Texas. From digging through digital evidence to mapping out accident scenes with surprising detail, these tools are ...

The DB9 represents Aston Martin in its most bold and expansive of moods, at a time when it had former Porsche executive ...