That pesky swelling in your legs may actually be blood clots, or deep vein thrombosis. Here's how to spot it - and how to ...

Cold floors can subtly impact your health by affecting circulation and digestion. When exposed to cold surfaces, your body ...

When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action ...

If leg cramps have become a normal part of your life, you might want to consider seeing a doctor. Dr Yaranov shares 7 underlying issues that trigger leg cramps.

Lifting legs up against the wall might seem like a simple, small activity, but it is big on benefits. Known as Vipata Karani in yoga and legs up the wall in layman language, this simple and easy ...

As temperatures drop, many people notice their hands and feet feel colder than the rest of their body. For some, this is just ...

Sitting all day isn’t great for your health. Beyond increasing the risk of chronic conditions like type 2 diabetes and heart disease, it can also cause tight muscles, stiffness and pain throughout ...

DOMS generally shows up 24 to 48 hours after an intense workout, according to Jordan Metzl, M.D., a sports medicine physician ...

Deep Vein Thrombosis is a health condition occurs when a blood clot forms in the deep veins, usually in the legs, which can become life-threatening ...

Toe and heel walking: Stand with feet hip-width apart. Lift heels off floor so you're on toes. Walk forward on toes at ...

Your body offers daily clues to heart health, observable at home. A resting pulse of 60-80 bpm, climbing stairs without ...

RIGBY, Idaho — A 45-year-old man lost part of his leg in a surgery this week after a horrific accident nearly took his life.