Fu, a program record-holder in three events for the Quakers, added her first Sheerr Pool record in the 100 fly with a time of ...

We’re back to your regularly scheduled programming this week! This week’s coverage (pushed back a day to include women’s ...

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

Mandeville sophomore swimmer Avery Daigle didn’t really know what she was getting into at first. When USA Swimming reached ...

A Bay Area sound healer offers a unique twist on sound baths, an increasingly popular form of meditation and healing that is ...