Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

APPLE fans, check your iPhones for a tempting freebie that refreshes every month. You’d normally have to pay for the perk – ...

A total of 28 members of Fitter Bodies Men turned up the energy last weekend with a two-hour Body Blast HIIT workout and yoga ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track. Dubai offers a ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.

Guided by the belief that fitness should be accessible and enjoyable for everyone—from first-time gym-goers to seasoned athletes—Crunch Fitness offers a high-energy, welcoming environment rooted in ...

Garmin is mostly known for its rugged, outdoor-friendly gear and wearables, but the brand also has some nice everyday ...

For years, the advice to expectant mothers was -- rest, stay calm, avoid exertion. Exercise during pregnancy was limited to ...

I tested the Cloudzone Moon sneakers in Black/Dew, the Track Shorts in Cream, and the Track Jacket in Cream. Over three weeks ...

If there's one thing MomTok knows, it's how to live for the plot. That might mean going on a chaotic girls' trip, hosting a ...

What you wear to a work out matters. Uncomfortable gear can make even the most enthusiastic gym-goer hate the exercise or feel like they're not up to par. I've tested lots of leggings —and keep more ...