This 10-Min Easy Daily Mobility Routine is designed specifically for adults over 40 to relieve stiffness in the hips and ...

Start your morning with 10 minutes of yoga to stretch and wake you up! Great for all levels. STUDY WITH ME VINYASA TEACHING ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

OMAHA, Neb. (WOWT) - A cold front has moved through our area this afternoon, bringing a lot of changes along with it. We hit a high temperature of 67° around 1pm today, and now the Omaha area will ...

Monday’s fall sunshine will be hard to come by for the rest of the week. A thin line of showers will race in before sunrise Tuesday, with a returning southwest breeze keeping up through the day. Some ...

SAVANNAH, Ga. (WTOC) -Heading into the rest of your Monday night, we’ll continue tracking clear skies throughout the evening as temps cool into the mid 50s by midnight. By tomorrow morning, we’ll ...

SAVANNAH, Ga. (WTOC) -Heading into the rest of your Sunday night, we’ll continue tracking clearing skies throughout the evening as temps cool into the upper 60s to lower 70s across the area by ...

Temperatures will climb nicely to the upper 50s here in KC by the afternoon. Temperatures will rise to the upper 50s or lower 60s this afternoon. Trick-or-treating temperatures will fall to the 50s, ...

When Paige Dempster attended a puppy yoga class in Brisbane, Queensland, on her birthday earlier this year, in August, she was not intending to adopt a dog. But when the class ended, Paige walked out ...

Mostly cloudy and not as cool tonight with lows in the mid-50s. An isolated shower can’t be ruled out east of I-75. Mostly sunny, breezy, and near-record warmth Saturday with highs in the low 80s.

OMAHA, Neb. (WOWT) - After clouds and some rain to start the day, we are drying out this evening with some sunshine making a return. Highs will reach the mid to upper 70s, about 10 degrees above ...

A manager’s email to an employee about the “5 minute rule” their company has in place for those working from home has left fellow workers gobsmacked. Anyone who has worked remotely knows there is a ...