Vitamin B12 is one of the essential vitamins for the human body. It helps in producing red blood cells and DNA, promotes healthy nerve function and supports the immune system. As per FDA, the ...
When I sat down to write this story, I remembered the gummy worms in the snack drawer of my kitchen. So I got up and grabbed a handful. I should add that I had just finished lunch, and I don’t really ...
From frozen pizza to lactose-free milk, food processing takes many forms. Here’s how to tell when it’s helping or hurting us. By Katie Navarra Bradley Published Oct 7, 2025 9:00 AM EDT Image: Scott ...
A decade ago, most people had never heard of ultra-processed foods. But that changed in 2019, when Kevin Hall, then a scientist at the National Institutes of Health, published a study that shocked the ...
The fast of Navratri is practised depending on the individual's faith, along with local knowledge, as well as health. Other devotees opt to avoid grains, meat and some spices, whereas others can take ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. The prostate is a gland that is important for male sexual ...
Fried fatty foods are a staple for many people, especially in the United States. A grease intolerance can make eating these foods uncomfortable and even painful, and may indicate another underlying ...
Kale, cabbage, onions, garlic and broccoli are some of the most nutritious foods out there, but have you ever wondered what makes them so healthy? In addition to vitamins, minerals and antioxidants, ...
Ever stared at a blank algebra test and felt a deep, primal urge for telepathy? Or wished you could just phase through the crowd when you’re running late? Yeah, me too. The dream of superpowers is the ...