Reversing heart disease naturally: The 21-day lifestyle plan from a leading cardiologist

Renowned cardiologist Dr. Aseem Malhotra reveals a 21-day natural approach to significantly boost heart health. Focusing on a ...
Fit&Well

This two-minute routine is a physical therapist’s secret for fixing the damage of sitting all day—and it instantly helped my stress

Sit in a chair with your feet flat on the floor. Raise your heels. Lower your heels back to the floor. Felder explains that ...
The Punch on MSN

Anambra election: INEC chair pledges to fix network glitches

The Chairman of the Independent National Electoral Commission, Prof. Joash Amupitan, SAN, has assured Nigerians that the commission is taking urgent steps to resolve network challenges experienced ...