The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

DUBAI, United Arab Emirates (AP) — For a short while, bicycles took over Dubai ’s busiest highway on Sunday as part of an ...

Proverbs 30:8 offers a wise prayer for balance: “Give me neither poverty nor riches; feed me with the food that is my portion ...

I started weight training in my 50s, and this is what happened to my body. Plus, the exact workout routine I did and the ...

Are you looking to improve your speed, strength, and agility? Try this 30-day workout challenge. The post 30-day workout ...

GRACE. THANK YOU. IT WAS ALL SMILES AT BOB JONES UNIVERSITY THIS MORNING FOR THE 30TH ANNUAL WASHINGTON CENTER CHALLENGE DAY. THE UNIVERSITY PARTNERS WITH THE GREENVILLE COUNTY RECREATION TO HOST THIS ...

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Arkansas fired Sam Pittman on Sunday, ending a 32-34 tenure that saw the Razorbacks fail to climb back into the upper half of the SEC. Offensive coordinator Bobby Petrino, the former Arkansas head ...

After teaching English for middle schoolers at Abiqua School in Salem for 12 years, Olivia Sykora retired to have kids. Sykora jokes she became “one of those English teachers” who sought to become a ...

When it comes to building strength and muscle, the everyday athlete often faces one big question: Should I train more often with a focused muscle group split, or hit the whole body fewer times per ...

The college football coaching carousel woke up on Sunday morning, with Virginia Tech firing Brent Pry and UCLA parting ways with DeShaun Foster. The moves to fire head coaches only a few weeks into ...