Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

Vitamin D alone may not be enough for bone health. Nutritionists explain why magnesium is essential to activate vitamin D and help your body absorb it better.

A balanced winter diet with bone broth, pumpkin, sweet potatoes, eggs and oatmeal helps pets stay warm, improves digestion, boosts immunity and sustains energy in cold weather.

Flu activity has surged in many parts of the Northern Hemisphere, driven primarily by a newly emerged H3N2 strain known as ...

Common winter health issues such as colds, cough, dry skin and joint pain can be managed with basic precautions and healthy daily habits.

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

Boosting lung health during extreme pollution is not about forcing more air in; it is about learning to release better ...

When zinc and vitamin C are taken together, they support immunity in a balanced way. Vitamin C boosts the activity of immune ...

A dietitian breaks down who should use ashwagandha, possible side effects, and how to choose it safely for better results.

To help you avoid the flu or combat cold symptoms, Live Football Tickets spoke to fitness experts and personal trainers who recommended six superfoods you should add to your diet to naturally boost ...

Doctors say this is not due to a mysterious new virus, but a perfect overlap of seasonal factors, active respiratory viruses ...

Choosing the right dog food can be confusing. Here we will be discussing the top 5 dog foods on Amazon that are trusted by ...