Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.
A 28-year-old woman recalls the multiple health scares and complications she faced after piercing her nipple, in addition to ...
“Diastasis Recti is a common condition resulting from pregnancy,” says Carrie A. Lamb, DPT, PT, OCS, a Physical Therapist ...
The Healthy @Reader's Digest on MSN
9 Parts of Your Body You Should Never Touch—and the One That’s Dirtiest of All
Parts of your body you should never touch While some body parts are vulnerable to infection, others should remain hands-off ...
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