Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

S&P 500 constituents are generally outpacing analyst expectations but that doesn't guarantee their stocks jump to the beat. Investors aren't rewarding earnings beat like they used to. Third-quarter ...

Your body follows a circadian rhythm that influences everything from how well your medications work to the best time for ...

On Wednesday, the longest night of the Dodgers’ season got dragged into the early hours of the next morning. In Game 5 of the World Series, the team had been embarrassed on its home field, getting ...

So if you’re looking to build better habits this winter and finally become a morning person once and for all, I’ve got you ...

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

I think she might stay in the U.S. after the race.” Jack Davison, trainer of She’s Quality (Turf Sprint) was trackside this ...

DEL MAR — The Breeders’ Cup begins Friday at Del Mar Racetrack, and while it will not be the first one missing a horse trained by D. Wayne Lukas, it will be the first one since Lukas died in June at ...

According to social media, jumping 50 times when you wake up can help clear toxins from your body and increase motivation.

Build strength after 60 with six morning bodyweight moves that improve balance, mobility, and posture. No equipment required.

Many people prefer evening workouts since, after a day’s activity the body’s temperature is higher and the muscles feel ...