Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Stationary bikes are a regular fixture in most gyms and offer a low impact, convenient way to get a solid cardio workout, if ...

We've all been there, we've all made these mistakes when we started cycling - here's our guide to avoiding the common ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

Personal trainers in the United States average about $55 an hour—roughly $440 a month for two weekly sessions. By comparison, ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I’m ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Wellness - If you’ve been around the fitness scene lately — or even scrolled through Instagram for more than five minutes — ...

Zone 2 cardio, however, is all about the intensity of your workout, not the workout itself. If walking is not your preferred ...

Then keep reading for my complete thoughts on this fun runabout! The OG2 Pro takes the quirky charm of the original ...