"I'm gonna push myself to exhaustion,” confessed Eric Decker about his approach to the challenges on Special Forces. “I know ...

The latest trend is a recent social media challenge that has people measuring their biological age based on their ability to ...

“ People will prediabetes are encouraged to have as healthy a diet as possible, as often as possible,” says Ms Pike. “So, ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

Professional sport treats recovery with as much importance as almost any other discipline nowadays. After all, what is the ...

From broad jumps to trap bar deadlifts, this Navy SEAL fitness test covers every component of real-world physical readiness.

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

India batter Shreyas Iyer opened up about his six-month break from red-ball cricket, explaining that the physical demands of ...

Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.