Nine NATO Allies are gathering in the Polish-led multinational exercise “Dragon 2024”. The exercise involves infantry operations and urban combat, and a live-fire tank exercise. Synopsis Nine Allies ...

Fire crews gathered at a property on Zip Road in Mason County's Grant Township for a large-scale live-burn training exercise.

Workout efficiency is a critical factor that influences one's ability to adhere to an exercise routine. Arkansans are busier ...

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

After starting with modest goals, David Aspinall lost weight, improved his mental health, and will run America’s most famous distance race.

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

The eight domains of wellness encompass every aspect of life: physical, social, emotional, spiritual, intellectual, occupational, environmental and financial. "When one of those is out of balance, ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

The Lubbock County Sheriff's Office is mourning the passing of its longest-serving K9, who died after a training exercise earlier this week.

While the Sayville Ferry Service routinely trains with local first responders for dangerous situations, from someone falling ...