Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

The first out of three days at the 2025 Rogue Invitational CrossFit competition has concluded following three intense and ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Interestingly, the inaugural edition of the CrossFit Games took place in Aromas, California, back in 2007. It was then moved ...

Proudly women-owned and locally operated, Chalk Dog CrossFit is bringing world-class CrossFit training to the community with ...

People over 50 can be reluctant to exercise because of prior injuries, surgeries, and arthritis, because these conditions are ...

In general, strict pullups are a great compound exercise, targeting the back, shoulders, and arms while building strength and ...

Massive 'No Kings' protests against Trump planned nationwide You Might Actually Be Able to Upgrade Your 'Incompatible' Windows 10 PC to Windows 11 for Free. Here's ...

Certified trainers say they save you time and money by eliminating the need for multiple pairs, such as shoes for HIIT ...

WASHINGTON — The U.S. military is moving forward with plans to build a dedicated facility in Idaho to train pilots from Qatar, an important U.S. ally in the Middle East, Defense Secretary Pete Hegseth ...