Filmmaker Ashoke Pandit honors the late Satish Shah by sharing a delightful throwback video of him dancing joyfully with ...

SOME DAYS YOU don’t have time for a workout, but you also can’t keep the gains train rolling without one. That’s when you need a strategy that delivers the same muscle-building results in half the ...

India have faced consecutive losses against South Africa and Australia in the ongoing ODI World Cup 2025, putting the Harmanpreet Kaur-led side under immense pressure. With another defeat potentially ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Like other HIIT ...

Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I ...

Joshua Allen, the Season 4 winner of the dance competition series "So You Think You Can Dance," has died at age 36, reports say. USA TODAY has reached out to Allen's rep, the Fort Worth Police ...

Is your daily run fast-tracking your wrinkles? A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. This week I did over a dozen ...

Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...