In this challenge, fun tricks are used to build flexibility and core control.

Classes are broken down by age. Most facilities charge by the month for classes that range from 45 minutes to an hour. Some facilities offer free trials and some gyms have 10-month courses planned.

Vladislava Urazova doing Double-Twisting Yurchenko drills. Keywords: D-Score, fails, falls, sticks, spotters, sporteverywhere ...

Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.

Australian parents look for gymnastic equipment that gives children the stability they deserve. The first question asked in a ...

The hardest part of toddler parenting is cruise directing 24/7. Endless energy plus limited attention spans are a recipe for disaster — until you head to the Nashville Gymnastics Training Center. For ...

Online can be a dangerous place for kids. Explicit content, predators, and harassment and bullying are just some of the dangers that kids can be exposed to. But with a bit of know-how, the internet ...

10 Easy Dussehra Drawing Ideas for Class 1 to 8 Kids: Dussehra is one of the most joyful and colorful festivals of India. It celebrates the victory of good over evil and is filled with happiness, ...

MANILA, Philippines — A child's birthday is a cherished memory, especially when they can freely run around and share the fun with friends and family in a space built just for them. Located on the ...

Hostel life doesn't have to hinder fitness; simple exercises like push-ups, squats, and stair climbing can be easily incorporated. High-Intensity Interval Training (HIIT), yoga, and mindful habits ...

A new gym in Rockwall County is giving kids of all abilities a safe and fun place to play – and learn a little while they’re at it. We Rock the Spectrum Kid’s Gym recently opened its doors with a ...

Last week the FBI arrested gymnastics coach Sean Gardner, 38, on a federal child pornography charge. The arrest comes more than three years after he was suspended from coaching at Chow’s Gymnastics ...