A little treat could be your secret weapon to successful weight loss, according to nutrition science. Having dessert or other favorite foods in moderation helps to prevent the "all or nothing" mindset ...

I have a serious sweet tooth. Despite being a bit of a health nut, when my sugar addiction kicks in, there's no stopping it. I can go all day enjoying healthy, clean, organic meals, only to top it off ...

Greek yogurt is a versatile base for desserts that are both satisfying and nutritious. When paired with a drizzle of honey ...

Eating desserts at night is a common indulgence for many people, offering a moment of sweet satisfaction and comfort before bedtime. However, this seemingly harmless habit can have negative impacts on ...

Turns out, that morning chocolate-chip scone may not wreck your diet after all. In fact, it might help you stick to your weight-loss goals. Researchers from Tel Aviv University report that eating ...

Instagram's healthy food phenom Deliciously Ella explains how desserts like brownies and chocolate mousse can rival your salad for nutrients. Woodward, 23, became a household name when she started her ...

Impress everyone with this gorgeous yet simple dessert! With minimal effort, you’ll create a treat that looks like it belongs ...

It’s rare that I eat dessert at all, and I can count the number of times I’ve eaten dessert first on less than one toenail. But this dessert — a glorious butterscotch pudding crowned with salted ...