6 hip stretches for tightness and pain

If you experience tightness in your hips — or pain in your back or knees (more on that below) — Suarez has identified six ...
The New England Journal of Medicine

A Randomized Trial of Physical Therapy for Meniscal Tear and Knee Pain

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...
KARE 11

Men’s & women’s records shattered in Ely’s one-of-a-kind canoe portaging marathon

ELY, Minn. — Editor’s note: This story originally aired in October of 2018. At this year’s Ely Marathon, both male and female runners set records in the canoe portaging division. Drew Boysen of Iowa ...
Black Enterprise

The Hip Hop Museum Honors Dignitaries At New York City Gala

The Hip-Hop Museum held a Black Tie Gala to raise money for the organization and to honor select Hip-Hop figures. As The Hip Hop Museum readies to launch in 2026, Rocky Bucano, the CEO of the upcoming ...
BBC

Mums of boys whose deaths led to riot support defendant

The mothers of two boys whose deaths sparked riots in Cardiff have shown their support for one of the defendants on trial in connection with the violence. A group of seven men are on trial at Newport ...
Peterborough Evening Telegraph

Buses to replace trains between Peterborough and Ely and Norwich

Major engineering works on the railways will mean there will be a bus replacement service between Peterborough and Ely and Norwich this weekend (October 11 and 12). Did you know with an ad-lite ...
NBC Sports

Tua Tagovailoa misses practice time with hip, thumb injuries

On Wednesday, the first injury reports for Sunday’s games emerge. The Dolphins’ injury report, as of this posting, hasn’t appeared on social media, the team’s website, or the official report the NFL ...
GMA Network

Ely Buendia sets the record straight after Baus Rufo and Macoy Dubs ask: 'Is it Bwen-ja or Bwen-dee-ya?'

On TiKTok, Ely responded to an episode of the “Dogshow Divas” podcast hosted by comedians Macoy Dubs and Baus Rufo, where the two wondered out loud how to pronounce Ely's last name. “Ang tamang ...
Wales Online

Alleged rioter admitted 'I was a d***' in police interview after Ely violence

An alleged rioter told police he went to the scene of a collision before the Ely riots broke out after learning his friend's son had been killed. When asked about his behaviour towards police, he said ...
NDTV

India vs West Indies LIVE Streaming 1st Test LIVE Telecast: When And Where To Watch

India vs West Indies LIVE Streaming 1st Test: After successfully clinching the Asia Cup 2025 title, Team India returns to the longest format with the first Test against West Indies, starting from ...
International Cricket Council

Selection surprises as Pakistan name Test squad for Proteas

A Test recall for Shaheen Afridi, while another fast bowler misses out as Pakistan get set to start their World Test Championship campaign. Pakistan have revealed an 18-player squad for their upcoming ...
NDTV

Want Some Fitness Inspiration? Try Shilpa Shetty's "Hip Mobility" Challenge

Shilpa Shetty challenges her fans to a hip mobility test. Photo: Instagram/theshilpashetty Shilpa Shetty's unwavering dedication to fitness is nothing new for her fans. The actress often shares videos ...