A warning from health officials for seniors to stay safe while exercising. We are taking a look at what the experts ...

Scientists have compared the exercises to find out which offers better protection against diabetes—and the results may ...

The Brattleboro Senior Center offers Chair Yoga with Martina on Mondays and Fridays from 9 to 10 a.m. at the Gibson-Aiken Center on Main Street. The fee is ...

Despite Butler County’s growing senior population, funding for the Butler County Area Agency on Aging has remained stagnant, ...

Amazon laid off 1000 employees over last one week across India offices in a global restructuring drive with likely 1500 ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

Cells convert mechanical forces into signals that influence physiological processes, such as exercise strengthening bones. A ...

Being physically active is good for every part of you—including your brain. The latest research shows that it can help slow ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.

November is National Adopt a Senior Pet Month, a time to shine a light on the often-overlooked older pets waiting in shelters and rescues. Being in a shelter is hard for any animal, but for seniors — ...

Muscle aging often shows up quietly, such as reduced power when standing up, slower recovery, or stiffness that wasn’t there before. These changes aren’t just inevitable side effects of getting older; ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...