Welcome to Day 5 of the 21-Day Yoga Challenge! In this session, our instructor guides you through a series of twisting poses ...

I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina.

The Fiserv (FI) crash last week came as a surprise to some, but it wasn't a shocker for investors who pay attention to Seeking Alpha Quant Ratings. While SA Analysts and Wall Street had FI as a Buy, ...

From the first day of his second term, President Trump has taken an ends-justify-the-means approach to his presidency. News Analysis From the first day of his second term, President Trump has taken an ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Your obliques are the core ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

CAMP PENDLETON, Calif. (FOX 5/KUSI) — A section of Interstate 5 will be temporarily closed Saturday afternoon due to a controversial live-fire military demonstration at Camp Pendleton, prompting some ...

Nordex Seawolf R USV at NATO Exercise ‘Dynamic Messenger/REPMUS 25' in Portugal. (Janes/Neil Dee) Ukraine led the opposition ‘red forces' as part of NATO's Exercise ‘Dynamic Messenger/REPMUS 25' ...

Responding to criticism from lawmakers, Camp Pendleton says it will not seek to shut down all or part of Interstate 5 on Saturday when it stages a live-fire amphibious assault exercise in the presence ...

Slouching spine? Pre-posture-ous! Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our increasingly sedentary culture. The immediate ...

Addiction changes the brain, body, and behavior. Persistent insomnia, craving, depression, anhedonia, and anxiety may continue for months after sobriety, often leading to relapse. While we search for ...