A short, steady routine you can do in your living room—no floor work, minimal equipment, and built for consistency. As we get ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

It is important to take care of your mental health as you age. One of the best ways to do that is to boost your confidence ...

This simple, non-toxic method helps fight clogged drains and neutralizes odors, according to experts John Keeble/Getty Homeowners should regularly pour two common household items down their sinks, ...

Anthony, an older man from California, told ABC7 Los Angeles last October that he had been scammed out of $25,000 by means of a voice generated by artificial intelligence. Anthony, who declined to ...

Corns and calluses a royal pain? The Queen’s got you. Foot surgeon Dr. Yolanda Ragland — who calls herself the “Queen of Toes” on social media — has some advice for preventing the common ailments, as ...

Strength Workouts This is the 15-minute workout a veteran trainer told me to use to build full-body strength when I’m having a busy day Cardio & Strength Workouts This is exactly what you should do if ...

Ascension Wisconsin is out-of-network for UnitedHealthcare members after the two failed to agree on a new contract. The situation means hard choices for patients, like whether to switch doctors, delay ...

Medicare Part B premiums and deductibles are expected to soar next year. The steep increase is due to several factors, including higher utilization of Part B services. Some retirees may be able to ...

Nearly 1 in 4 older adults experiences a fall each year, but most don’t realize that targeted exercises can dramatically lower that risk. Maintaining strength and balance is key to staying active, ...

Learning to drive is a milestone event that means the freedom to travel long distances, run errands locally, meet up with friends or simply drive to enjoy the open road. This issue is also one of the ...