India faces a surge in heart attacks, driven by modern lifestyles and silent health risks like high blood pressure and ...

Whether you exercise in the morning or later in the day, research shows both times can help lower blood pressure. The best ...

Exercise is one of the best things you can do for your heart, but it turns out men have to work twice as hard as women ...

In today’s fast-paced working world, where long desk hours have become an usual norm and relentless screen time continues to ...

Walking is a simple, efficient way to enhance heart health, even for individuals who don’t regularly exercise. A recent study ...

Just as knowing your diabetes ABCs is essential to manage high blood sugar, these seven smart ways can help you prioritise ...

Find out why you need to lift weights even as you are 60. Heart surgeon reveals you may be experiencing anabolic resistance.

Following over 13,000 adults ages 45 and older for up to 15 years, the study found that people who reported a higher sense of ...

While emotions can cause fleeting physiological changes, chronic high blood pressure is mainly shaped by age, genetics, and ...

According to the American Academy of Family Physicians, approximately 60 million children and adolescents participate in ...

Students from Francis Marion University the University of South Carolina discuss diabetes awareness, screening advice, ...

It's also important to understand the misconceptions surrounding aging. A functional medicine cardiologist recently shared on ...