A feminist look at why women are drawn to the popular sport, consider lifting heavy an ideal workout, and aren't a bit worried about the “bulkiness.” Meet Well+Good’s fitness historian, Natalia ...

The author of the new book “Ashley’s War: The Untold Story of a Team of Women Soldiers on the Special Ops Battlefield” shares the story of 1st Lieutenant Ashley White — and the power of fitness in ...

Christmas Abbott, 33, is the epitome of strength: The CrossFit and Olympic weightlifting competitor, Nascar pit crew member, and author of The Badass Body Diet got into fitness to relieve stress while ...

The recent headlines about wage discrimination allegations from the U.S. Women’s Soccer team are just another sign of the continued gap in gender equality, both in the workplace and in the athletic ...

Cecilia Ramirez is a Mexican professional athlete specialised in CrossFit. Over the years she’s represented her country all over the world, inspiring women to pursue a “ripped” life. In a country that ...

Raleigh, N.C. — The CrossFit regional games in Atlanta next month will feature 20 men and 20 women. Three of those women come from one gym in Raleigh. Meagan Reardon, Kaitlin Issacs and former UNC ...

Decades of dedication have led local women Colleen Fahey and Jenna Larson to the CrossFit Games, an elite worldwide event in which only the top 20 of each category are invited to compete. CrossFit is ...

(CNN) — A transgender woman prohibited from competing in a strength competition as a female is suing the fitness company sponsoring the competition, seeking $2.5 million in damages. Chloie Jonnson, a ...

FLETCHER, N.C. — A gym owner who posted a video that includes shots of women's rear ends with the comments "Dayum!" and "Hump Day" has sparked outrage. Blue Ridge CrossFit owner Tom Tomlo Jr. said he ...