“CrossFit is a combination of all kinds of movements that are pulled from weightlifting, gymnastics and cardio,” said Delgado, president of West Chester University’s (WCU) CrossFit Club. “There’s more ...

The West Chester University’s Women’s Rugby Team (4-3, 4-2), who have a history of being a notoriously good Division II team this season, closed out their regular season game with a 30-20 road win ...

Netflix's Physical: Asia is a spin-off show based on the original South Korean hit show Physical:100. The spin-off premiered ...

Teenager Mira Mohan, and Francee and Carolyn, both in their 60s, are changing the face of weightlifting, showing it is a sport for women at any stage of life.

On certain special occasions, there are more than just pints being hoisted at Canteen Brewhouse. On Saturday, Nov. 8, the seventh annual Lager Liftoff will be held on the Brewhouse patio, with ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

The first out of three days at the 2025 Rogue Invitational CrossFit competition has concluded following three intense and ...

Netflix’s beloved survival show Physical: 100 is back with its pan-Asian edition. Here are the 48 contestants taking part in ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

The grand opening for The H.U.B. at 2971 County Road 124 will take place Nov. 1, with a ribbon cutting at 12 p.m. and an open house from 1 to 4 p.m.

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...