In this challenge, kids and adults compete in a fast-paced gymnastics test. My Dad Was Gay — But Married To My Mom For 64 ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

With the oncoming holiday season, Costway can hardly contain the excitement over unveiling its 2025 Black Friday campaign from 1 st November to 7 th December. This year's celebration is not just about ...

Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...

More affordable than wooden puzzles, more sensory than cardboard, and you have to solve them without end pieces. It’s a whole ...

Indoor training doesn't have to be boring - make the most of your tech and stay motivated while riding indoors ...

NEW YORK -- Rap mogul Sean "Diddy" Combs was sentenced on Friday to more than four years in prison after a jury found him guilty of two counts of transportation to engage in prostitution in July. He ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Martial arts, fitness, and teaching have always been passions for Charles Dean, and now he’s doing it in the heart of Madison ...

Lt. Gov. Jim Tressel’s statewide fitness challenge is expanding to include third graders after more than 180,000 Ohio ...

A teenage girl with ADHD, who said being in water helps her find peace when she is feeling overwhelmed, has completed a ...

Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.