Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...

When shopping for budget-friendly fitness trackers, Holly Roser, a certified personal trainer and sports nutritionist, says ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

From Michelle Lewin’s bodybuilding empire to Kayla Itsines’ Sweat app revolution, fitness influencers have transformed how millions of people approach health and wellness. Thanks to the accessibility ...

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...

Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially undermining their health and ...

Sales of fitness equipment are soaring – up 15.1% across Great Britain on the previous year, new figures show.

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

#1 App for Anyone Ready to Transform Their Life - 🔥 Unlock your potential with our compelling 2023 motivational video compilation. Dive into the finest Absolute Motivation speeches, featuring intense ...