Instead of waiting to make a New Year’s resolution, a social media trend called the “Great Lock In” encourages people to pursue goals now before the end of 2025.

Two researchers at Stanford University suggest in a new preprint research paper that repeatedly optimizing large language ...

Setting goals is an important part of life because it motivates us, gives us direction, and provides a sense of success. However, we often fail to achieve our goals. This may be because our goals are ...

Earlier this year, I interviewed Chari Hawkins about training for her first marathon. She initially set a goal to run a sub-5:30 marathon, then decided she would shoot to break four. “All it takes is ...

Introduction: This study explored the relationship between cultural values, goal orientation, and mathematics achievement in mainland China. Methods: Structural equation modelling was used to analyze ...

Elon Musk is telling his followers to cancel Netflix subscriptions. Here's what's happening 'Come-to-Jesus meeting’: Military community reacts to Hegseth's get fit, get in line or get out speech ...

Setting therapy goals can help you get the most out of your therapy sessions. Many people find that using techniques such as SMART goals can help them work together with their therapist toward ...

Background: Walking is a fundamental and accessible physical activity (PA) for older adults. Using daily step counts to self-monitor adherence to the World Health Organization’s (WHO) PA guidelines ...

Young law enforcement officers should be encouraged to set clear, balanced goals across their career, personal life and finances for long-term success. Use the S.M.A.R.T. framework—Specific, ...

The Kentucky volleyball team was picked to win the Southeastern Conference title last week, which, if it happens, would be a ninth straight SEC championship. While that remains one of the goals for ...