Modern brains are struggling to rest due to constant screen use. Scientists call this popcorn brain syndrome. It makes minds ...

Stop viewing blueberries as a minor dietary addition and start seeing them as an essential daily supplement for performance. By consistently adding this superfood to your diet, you are equipping your ...

May 10, 2025 (San Diego) – Recently, ECM Bookshelf host Anat Tour sat down for an in-depth interview with Dr.Keith Black on our East County Magazine Radio Show. Dr. Black A pioneer in brain tumor ...

Tools like intraoperative MRI and 5-aminolevulinic acid (5-ALA) fluorescence are fundamentally changing the approach to ...

When Alison McGeary of New Jersey had twins 13 years ago, her sleeping patterns changed and never returned to normal. "My main issues started as waking up multiple times during the night.

Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...

No matter their perceived chances, the connections of these Breeders' Cup entrants are looking forward to their opportunity ...

It is often said that exercise is the best medicine, but for many older adults, it can be a prescription that is increasingly ...

"Excessive fluctuations could be a sign of vascular aging that contributes to brain injury" said gerontologist Daniel Nation.