A west Edmonton fitness community is rallying behind one of their own – after they say 23-year-old Raelyn Janssen had both ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

Military fitness training has had a huge influence on civilian workouts, and in this video, we break down 8 military PT ...

Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with ...

Hyman filmed the brief, one-sided shouting match with the unidentified gymgoer, who was dressed in all black and accessorized ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Samsung is teaming up with iFit to bring expert-led workouts and real-time adaptive training to your gym equipment.

A gym in northern China is making headlines after launching an extreme weight-loss challenge with a jaw-dropping prize, a ...

The Oneonta Family YMCA and Bassett Healthcare Network have extended their lease agreement to offer Y Specialty Fitness ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...