In 2005, Alicia Sacramoni performed a standing Arabian on beam, rated F, however she removed it from her routine to avoid a ...

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

My Fit Pod, a private gym that can be booked by the hour has opened its doors in Basingstoke’s Stroudley Road, Chineham.

While commonly seen as shoulder-focused, overhead exercises are true all-rounders as they help strengthen the entire upper ...

Sam Warburton was quoted £12,000 for an operation but did one thing to save his injury and avoid paying for it ...

NFL quarterback Anthony Richardson suffered a fractured orbital bone, reminding us to prioritize safety with exercise ...

Officially tapped People Magazine's 'Sexiest Man Alive' 2025, British actor Jonathan Bailey consistently gives the people ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

Anytime Fitness officially opened its new location near the border between Liberty Hill and Georgetown on Nov. 4. The facility has squat racks, dumbbells, treadmills, rowing machi ...

Iceland Foods is getting ready for Christmas by hiring over 1,800 workers nationwide. The frozen food supermarket is on the ...

The six-week closure of leisure centre facilities has begun, as gym goers are encouraged to turn to other nearby gyms.