Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

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Looking to invest in your first cruiser motorcycle? Try one of these 13 selections, the best cruiser motorcycles for ...

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

Europe has a variety of plug types, and you don't want to find yourself unable to charge your phone or camera. A universal ...

Getting started with strength training doesn’t have to be intimidating. With just a pair of dumbbells and a bit of guidance, ...

When we want to lose weight, most of us immediately picture endless cardio sessions or cutting back on calories. While both matter, there's one powerful yet often overlooked tool that makes a huge ...

Dumbbells are essential for any home workout setup, offering a convenient way to strengthen arms without bulky equipment. Suitable for beginners and experienced fitness enthusiasts, they provide ...

India is facing a silent but fast-growing crisis: obesity. Recent national surveys and peer-reviewed studies show a clear trend: a large and growing proportion of Indians carry excess body fat, and ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. “Right to the core,” “core values,” and “hardcore.” These little idioms highlight just how vital the concept of “core” is in our lives ...

Home Workouts Struggle with workouts that involve getting up and down from the floor? Try this trainer's three favorite chair exercises Dumbbell Workouts Want a stronger core? Ditch the floor ...