Federal money helps New York hum. A Mayor Mamdani who spends his days bashing President Trump and pledging to oppose ICE may ...

When it comes down to it, the most important reason to exercise is its effect on health and longevity. Statistically, ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

In a Q&A with Golf Digest, the South African reflects on his career, how he assesses Jack, Tiger, LIV Golf, the Ryder Cup and ...

Research presented at the European Academy of Paediatrics Congress adds to the evidence that exercise is associated with reductions in depressive symptoms in adolescents.

As Texans vote on whether parental rights should be enshrined in the state constitution, critics are ringing alarm bells that ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

Childhood religious service attendance also impacted an adult's levels of hopefulness differently in different countries. In ...

The program gives children the opportunity to complete a half marathon in small increments over a six week period.

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

Jennifer Aniston revealed the "selfish" reason she chose not to adopt a child. The 56-year-old opened up about coming to terms with not having children during an upcoming appearance on the "SmartLess" ...