Researchers have found that HRV is a useful metric to assess athletic performance, and a higher HRV has been associated with ...

People who rack up most of their daily steps in walks lasting less than five minutes have a higher risk of cardiovascular ...

There are forearm-based heart rate monitors, wrist-based heart rate monitors, smartwatches, fitness trackers and even ...

Not everyone needs a heart rate monitor that has all the bells and whistles, most riders are just looking for a simple and affordable method of heart rate tracking while riding. That doesn’t mean ...