Fitness coach and ATHLEAN-X founder Jeff Cavaliere explained how to build the lats and a V-taper with two dumbbell-only ...

Ruben Amorim hailed the 'spirit' of his Manchester United players after they shut their critics up with a shock win away at Liverpool. Amorim has spent most of the season so far in the spotlight with ...

It's almost time to change the clocks, but not quite yet. As we slip further and further into the darkest time of the year, you might be wondering when it's time to change the clocks for daylight ...

Thank you for signing up! Did you know with an ad-lite subscription to Peterborough Telegraph, you get 70% fewer ads while viewing the news that matters to you. It is almost time for the clocks to ...

4. "Making salsa. I thought it was a good idea to get the juice out of a lime using the same big knife I used to cut the tomatoes... Let's just say I juiced my finger more than the limes." 11.

There is a good chance of getting an extra hour in bed this weekend, unless you are working overnight. The clocks go back during the early hours of Sunday 26 October - marking the end of British ...

With the Phillies eliminated by the Dodgers in Game 4 of the NLDS, let's take a look at the season that was in Philadelphia, the questions the team must address this winter and the early outlook for ...

The last time the Chicago Cubs won three straight elimination games in the postseason was in the 2016 World Series. You might remember it. They head into Game 3 of the National League Division Series ...

The Philadelphia Phillies find themselves staring at elimination after dropping the first two games of the NLDS at home to the Los Angeles Dodgers. Down 2-0 in a best-of-five series, the Phillies face ...

The first two games of the ALDS could not have gone worse for the Yankees. They didn't just lose both games; they got humiliated by the Blue Jays in Toronto. The Yankees were outscored 23-8 in the two ...

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