Cashews are generally considered a healthy nut because they’re rich in nutrients that provide numerous health benefits. Here's what you need to know.

THE lure of the fat jab is clear to see, drastic weight loss fast – and seemingly without much effort. And the benefits ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

“Whether a rounding down of nearly 20 percent is reasonable or not, the FDA ultimately viewed these arguments as persuasive,” ...

New research from Estonia links specific genes to weight and appetite, offering insight into why some people gain weight more ...

Learn more about how to approach menopausal weight gain, mood changes, hot flashes, hormone therapy, and other urgent topics.

REVOLT rounded up what Lizzo, Oprah Winfrey, and more Black celebrities have said about weight loss and how they got there.

The obesity rate has been steadily climbing and so have scientific efforts to understand why. A new study, published in ...

“The bottom line for weight gain is increasing total calories from a mixture of nutrient-rich protein, fat, and carbohydrates ...

Even slight weight gain strains vital organs, increasing risks of type 2 diabetes, heart disease, and liver damage. Excess abdominal fat triggers insulin resistance and inflammation, impacting kidney ...

Not all calories are created equal, and some could do far greater harm to men's health, new research suggests. A small study led by a team from the University of Copenhagen in Denmark suggests that ...

Hey guys! Welcome back to my channel! Today, I'm diving into how to make the ultimate weight gain shakes that are perfect for anyone struggling to put on those extra pounds. These high-calorie protein ...