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If you wait until the evening to run, you give yourself more time to talk yourself out of it altogether. McMillan explains ...

After over a decade of adding this specific mobility and flexibility routine to my life, to say it has been life-changing is ...

Spa Castle Texas will celebrate its grand reopening Jan. 1, 2026, following a multimillion-dollar renovation. The North Texas ...

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Aided by her mother, Mahtab Amiri, who coordinated her escape, she left the country with Erfaan and was driven to Iran. From ...

Susan Lee, the best-selling author of Julia Song Is Undateable, shares her skincare and writing routines with Bazaar.

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Jeong Seon-hu, 50, a 15-year veteran runner and CEO of a mid-sized company, challenged himself to his first indoor fitness ...

Fresh leaks and industry rumors suggest Garmin is ready to revitalize its dedicated fitness tracker lineup with a long-overdue feature.